It´s a great book full of essential information, combined with motivating "old school" photos and stories. Arnold´s special kind of humor makes it one of the most entertaining books about body- building.

Another must-have! This book gives a good impression of Reeves´ lifestyle and comes with many many ideas on training, nutrition and how far you can get the natural way. Very motivating!!!

Yes, it´s a about working out hard.. !!! For those of you who are into training and want to reach the next level, this is the book to read. Mentzer´s experience, knowledge and suggestions are very valueable.

A six-weeks program to develop chest, shoulders and even back. It´s very much about forming the shape of the muscles, not just strength and power.

A six-weeks program for the core muscles. This book offers great training routines and lots of information about building fantastic abs.

Six weeks to get your arms in shape. This training routines do really work. Lifting weights in combination with aerobics and nutrition makes the difference.