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gym chest training

chest training
Pectoralis major - Sternal head
synonyms:
  • chest, lower chest
  • pecs, lower pecs
    		•
    Pectoralis major - Clavicular head
    synonyms:
  • upper chest, upper pecs
    		•
    compound exercise basic compound chest exercises
    chest
    lever
    cables
    smith press
    barbell
    dumbbell
    weighted
    		  
    upper chest
    cables
    smith press
    barbell
    dumbbell
    		  
    lower chest
    cables
    smith press
    dumbbell
    weighted
       
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