Quantcast
back training
strength
home > strength training > gym training > back training
introduction
training basics
exercise guides
back
schedules
knowledge
tools
gym back training
back training
Latissimus dorsi
synonyms:
  • lats
  • outer back
  • middle back
    		•
    Rhomboids & Trapezius
    synonyms:
  • middle back
  • traps
    		•
    Erector spinae
    synonyms:
  • lower back
    • compound exercise basic compound exercises
    latissimus
    cables
    assisted
    weighted
    		  
    general / middle back
    lever
    cables
    barbell
    dumbbell
    smith press
    weighted
    		  
    lower back
    lever
    weighted
    barbell
       
    sitemap - about - contact - terms of use - copyright
    Copyright © 2007 - sports-db.com